CategoriesRecipeIngredients 8 oz of dried lentil (rinse and drain water) 4 tbsp of Fresco Sofrito by DMJ 5 cups of water 1- 1/2 tsp of salt 1 tsp of black pepper, (optional) 1 tsp ground turmeric 2 tbsp of coconut oil or olive oil 3 Celery sticks (cut in one-inch chunks) 1 ½ cup of […]
CategoriesRecipeIngredients 4 flounder fillets 2 tbsp of DMJ Sofrito 1can (16oz) coconut milk, 1/2 tsp of salt 1 tsp of black pepper, 1/4 tsp ground turmeric 2 tbsp of coconut oil, 1 tbsp of tomato sauce 1/2 red pepper cut In stripes, cilantro for garnishing (optional)
CategoriesRecipeIngredients 2 tbsp olive oil or avocado oil 4 tbsp Fresco Sofrito by DMJ 1 tsp of salt 1/4 tsp of black pepper (or a pinch of cayenne pepper for a spicy kick) ½ tsp of lime juice (or apple cider vinegar) 1 lb. chicken (boneless-skinless thighs or boneless breast), cleaned, cut into chunks and […]
CategoriesRecipeIngredients 2 cups rice (white, jasmine, or parboiled) 1 (16 oz) can pigeon peas (green or dried), drained and rinsed 1 (16 oz) can coconut milk 4 tbsp Fresco Sofrito by DMJ 4 tbsp coconut oil, divided (olive oil may be substituted) 2 tsp salt 1 tsp black pepper 1 tsp turmeric powder 2 cups […]
CategoriesRecipeIngredients 2 Cups of white rice 1 Can (16oz) Pink Beans 3 tbsp of DMJ Sofrito 1 tbsp of salt (use 1/2 for low sodium diet) 1 tsp of black pepper 1/2 tbsp vinegar 2 tbsp of coconut oil 2 tbsp of tomato paste 3 dry bay leaves 3 Cups of water
CategoriesRecipeIngredients 2lb chicken breast (clean & cut Into 2ins cubes) 2 tbsp of DMJ Sofrito 1 tsp of salt 1 tsp of black pepper 2 tbsp of oil, 1 tbs of tomato sauce, 1/2 tsp of sugar for browning 1 carrot and 1 yellow zucchini cut Into cube
